How to Stay Motivated During Quarantine
Anyone else struggling with motivation right now? I’m here to let you know you aren’t alone. Races have always been my key motivator. If there’s a date to work towards and a clear timeline, it’s a lot easier to get out there each day. With no races on the calendar in the near future, we need to find other ways to keep our head in the game and stick with our training so we can be ready to race when it becomes available.
How to Find Discipline in Your Training
Discipline is a huge contributor to your success as an endurance athlete. It often gets confused with motivation, which is fleeting and momentary. People often think that motivation = action, but the reality is action = progress = motivation = action.