How to Program Your Garmin - Advanced Workout Tutorial Video

The advanced workouts feature really takes the guess work out of doing a workout and allows you to focus in on just getting it done. No more writing it on your hand in sharpie or trying to memorize the workout before you head out. The video goes over how to input a workout and sync it to your watch on a desktop/laptop (my preferred method), or through the app on your phone over bluetooth.