CIM - Training Cycle Recap + Goals for Race Day
It’s race week! It’s amazing how different I feel going into race week this season than I did in the Spring heading into Grandma’s Marathon. I was so excited in the Spring for the training cycle to and the race to be done that I completely checked out and didn’t even want to race. I wasn’t really present on race day or in the final weeks of training and it honestly, kinda sucked. Right now, I’m excited to put myself out there on Sunday and see what I’ve got. This is a great sign that I didn’t overdo it and am in a good space mentally.
2019 Is Finally Here - Goals for the New Year!
I have never been more happy to say goodbye to a year as I am to 2018. This year was ROUGH for me. It has been one of the most trying years physically, emotionally, and mentally.
What to Look for in a Run Coach + Why to Get One
I thought this was an appropriate post to write as I begin coaching more athletes with various running experience and goals. I want to share what is important to look for in any coach that you choose and why it might be time to consider one in your running career.
